Hey gorgeous, I’m Claudine.
I help women heal by getting rid of inflammation.

Hey gorgeous, I’m Claudine.
I help women heal by getting rid of inflammation.

People come to me with dreams like…

✓ I’m ready to heal from my illness and will do all that it takes.

✓ My body has let me down and I’m ready to support it in any way I can.

✓ I need a guiding hand on my journey because I can’t do this alone.

✓ I yearn to feel good again.

✓ I long to get back to my former vibrant, energetic and pain-free self

Is this something you’ve felt, too?

I'm here to tell you that healing is possible. I've seen these very dreams come true for my clients.

They bring the desire and the hard work. And I open up doors and help them learn how to get their health back.

That was my story, too.

After years of illness, and a cancer diagnosis, I started to change my diet to focus on highly nutritious, energy-giving, life-supporting foods (all anti-inflammatory) and I began to practice ways to bring my body into a balanced state therefore providing a strong platform for its own healing….and it worked.

I developed an approach that helps women get off the medical merry-go-round and feel inspired and motivated to truly look after themselves.

Chronic illness can be a long lonely journey but it doesn’t have to be that way and nothing gives me more joy than watching someone heal (and enjoy the process). You can ‘work with me’ or follow one of my online programs.

Claudine Grace

(Clinical Nutritionist, Anti-Inflammatory Coach)

Let’s change your life .

Let’s change your life .

Vitality by Designâ„¢ Wellness Program

Imagine a life free from the constraints of health issues, where each day brings renewed vigour and vitality. The Vitality by Designâ„¢ wellness program is your roadmap to that reality.

Designed with your unique health journey in mind, this transformative 1:1 experience focuses on unleashing your body's innate ability to heal through an anti-inflammatory diet and lifestyle.

This exclusive 3-month program offers:

Personalised Approach: Tailored interventions to meet your needs.

Targeted Healing: Addressing the root causes of your health challenges

Lasting Wellness: Experience not just symptom relief but genuine healing that promotes long-lasting well-being and resilience

This exclusive 3-month program can help women reduce inflammation to improve:

- Autoimmune disease
- Gastrointestinal issues
- Menopause and peri-menopause
- Cancer reoccurrence
- Anxiety and depression
- Weight loss
- General health and well-being

  • Kerrie M - Speech pathologist

    Claudine supported me through my perimenopause struggles and breast cancer diagnosis. Her care, education and encouragement provided hope, knowledge and healing. Claudine’s wholistic approach taught me to focus on all aspects of myself and has enabled me to be healthy and happy.

  • Tina T - Administration

    Claudine has been caring and supportive through my ups and downs and I would recommend her to anyone needing to change the negatives in their lives and in need of seeing they have a positive future.

  • Anne-Marie M - Retired

    Claudine has helped me realise that when my Dr told me that my autoimmune disease was incurable, they were somewhat wrong because through the changes I have made I now know that recovery is very possible.

  • Vicky C - School teacher

    Claudine is one of those rare practitioners who doesn’t give up on you. After each appointment, I feel motivated to be the best that I can be. Her knowledge is amazing.

  • Annie L - Self Employed

    I highly recommend Claudine Grace if you are looking for clarity around your health concerns. I am a breast cancer survivor and currently experiencing menopausal symptoms. Claudine gave me clarity around how to reduce my symptoms, what foods to eat to support my healing and gave me confidence about my oestrogen levels so that I could reduce my chances of having a breast cancer recurrence. After seeing Claudine I feel more in control of my own health journey.

  • Frank C -Copy Writer

    Claudine has been a wonderful and very professional supporter since I first received symptoms that indicated MND. Her knowledge of options for improving one’s general health and her understanding of the benefits of supplements have been very helpful for me. When the disease is going the wrong way, it is a real plus to have Claudine by your side with her strong belief in healing and her totally positive approach.

  • Tanya F - Photographer

    I feel that there is nothing more real than getting advice from someone who has had their own personal battles with illness. Claudine is easy to understand, she explains everything in simple terms, is very open-minded, backs it up with science but also teaches you that it’s not just one thing that helps us, it’s a multitude of things

"Inflammation is a primary driver of chronic illness. Through years of client work, it's evident: healing is impossible in an inflamed body."

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🌱 Did you know your gut health can make or break your overall wellness? 🌱 If you're feeling bloated, sluggish, or out of sorts, your gut might be crying out for some TLC. 🌀 I've just published a blog on the Top Anti-inflammatory Foods for a Healt
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After weeks of testing and tweaking, I can finally say I’ve perfected my high-protein buckwheat pancake recipe! 🥞. Light, fluffy, and packed with nutrients, these pancakes are the perfect start to your day (without the inflammatory ingredient
I'm passionate about autoimmune diseases. It's in my family - #parkinsons, #rheumatoidarthritis, #ezcema, and I had early signs of #multiplescelerosis, which I overcame through diet and lifestyle changes. My last (and final) flare-up was in 2011. . .
Why add buckwheat to your diet? 🌱 This nutrient-rich, gluten-free seed is packed with fibre, antioxidants, and complete protein—all essentials for fighting inflammation, supporting gut health, and promoting longevity. Swipe through to learn m
It's true. I don't do complicated. Healthy eating doesn't have to be complicated! I believe in keeping it simple so anyone can create nutritious, delicious meals without stress. Who's with me on the 'easy is best' approach? 🌱 #HealthyMadeSimple #E
🌿 Did you know that indoor plants don’t just brighten your space—they can also help reduce inflammation? Adding the right greenery to your home can make a world of difference, from purifying the air to boosting your mood. Discover th

Anti-Inflammatory Eating Guide

Free Guide!

Wondering what to eat and what not to eat? I get it.

There are so many conflicting messages about food. What we do know, however, is that inflammation underpins most diseases, so following an anti-inflammatory diet is your key to vibrant health, increased energy, and long-term wellness.

Download my free Anti-inflammatory Eating Guide to take the first step toward feeling your best!"

Are you serious about reducing inflammation so that you can heal? Let’s have a chat to see if I can help (of course I can help....that’s what I do!)