Hey gorgeous, I’m Claudine.
I’ll help you build a body where disease can’t thrive.

Hey gorgeous, I’m Claudine.
I’ll help you build a body where disease can’t thrive.

People come to me with bold hopes like…

✓ I’m ready to finally heal — I just need the right plan, and I’ll do what it takes.

✓ My body’s been screaming for help, and I’m ready to truly support it now.

✓ I can’t figure this out on my own. I need someone who gets it — and can guide me forward.

✓ I miss waking up energised, pain-free, and excited about life.

✓ I want my spark back — that vibrant, clear-headed, confident version of me I know is still in there.

You weren’t born to feel like this. But you can heal.

Every day, I work with women who are burnt out, inflamed, overwhelmed, and terrified that this is just “how life is now.”

They’ve been dismissed, misdiagnosed, handed pills, told it’s stress or age or “just hormones.” But deep down, they know something’s wrong. And they’re ready to do something about it.

They bring the desire. I bring the strategy, the science, and the tools that actually work.

Because I’ve lived it.

Years of unexplained illness. A cancer diagnosis. Signs of autoimmune disease so severe, I was told I could end up in a wheelchair.

That was my wake-up call. And I didn’t just clean up my diet — I completely rebuilt my internal terrain.

I committed to a radically anti-inflammatory lifestyle. I learned how to calm my nervous system, support detoxification, nourish my body at the cellular level, and create the conditions for healing.

And it changed everything.

Now, I help women do the same — because you can feel energised, clear-headed, pain-free and vibrant again.
But only when you stop treating symptoms… and start changing the soil they grow in.

Healing is possible — but it starts from the inside out.

And I’m here to guide you every step of the way.

You can work with me 1:1, or join one of my powerful online programs — and discover what’s truly possible when you build a body where disease can’t thrive.

Claudine Grace (Health Futurist and Anti-inflammatory terrain specialist)

Let’s change your life .

Let’s change your life .

Vitality by Design™ Wellness Program

Rebuild your terrain. Reclaim your health. Reset your future.

You weren’t born to feel like this — exhausted, puffy, in pain, foggy, sick and dismissed by the system.

You’ve tried the supplements. The diets. The specialists.
But no one’s helped you rebuild the one thing that truly matters — your internal terrain.

That’s where the healing begins.

Vitality by Design™ is a 3-month, high-touch, personalised experience where we target the root of your inflammation and teach your body how to become a place where disease can’t thrive.

No guesswork. No one-size-fits-all protocols. Just real science, powerful strategy, and personalised mentorship to help you finally feel strong in your own body again.

This isn’t a quick fix. It’s your turning point.

In this program, you’ll:

  • Identify and address the root drivers of your symptoms — not just mask them

  • Implement a proven anti-inflammatory lifestyle that nourishes you at the cellular level

  • Repair your gut, calm your nervous system, and optimise your detox pathways

  • Learn how to listen to your body again — and trust it

This is for you if you’re dealing with:
✓ Autoimmune conditions
✓ Gut and digestive issues
✓ Hormonal chaos (perimenopause, menopause, PCOS)
✓ Cancer recovery and prevention
✓ Anxiety, mood swings, or burnout
✓ Weight that won’t budge, despite doing everything right

This is where everything starts to change.

You don’t need another practitioner who throws supplements at symptoms.
You need someone who sees the full picture — someone who’s been where you are and knows how to guide you through it.

I’m Claudine Grace — and this is the work I was born to do.

If you’re ready to stop managing illness and start building health,
Vitality by Design™ is your next right step

  • Kerrie M - Speech pathologist

    Claudine supported me through my perimenopause struggles and breast cancer diagnosis. Her care, education and encouragement provided hope, knowledge and healing. Claudine’s wholistic approach taught me to focus on all aspects of myself and has enabled me to be healthy and happy.

  • Tina T - Administration

    Claudine has been caring and supportive through my ups and downs and I would recommend her to anyone needing to change the negatives in their lives and in need of seeing they have a positive future.

  • Anne-Marie M - Retired

    Claudine has helped me realise that when my Dr told me that my autoimmune disease was incurable, they were somewhat wrong because through the changes I have made I now know that recovery is very possible.

  • Vicky C - School teacher

    Claudine is one of those rare practitioners who doesn’t give up on you. After each appointment, I feel motivated to be the best that I can be. Her knowledge is amazing.

  • Annie L - Self Employed

    I highly recommend Claudine Grace if you are looking for clarity around your health concerns. I am a breast cancer survivor and currently experiencing menopausal symptoms. Claudine gave me clarity around how to reduce my symptoms, what foods to eat to support my healing and gave me confidence about my oestrogen levels so that I could reduce my chances of having a breast cancer recurrence. After seeing Claudine I feel more in control of my own health journey.

  • Frank C -Copy Writer

    Claudine has been a wonderful and very professional supporter since I first received symptoms that indicated MND. Her knowledge of options for improving one’s general health and her understanding of the benefits of supplements have been very helpful for me. When the disease is going the wrong way, it is a real plus to have Claudine by your side with her strong belief in healing and her totally positive approach.

  • Tanya F - Photographer

    I feel that there is nothing more real than getting advice from someone who has had their own personal battles with illness. Claudine is easy to understand, she explains everything in simple terms, is very open-minded, backs it up with science but also teaches you that it’s not just one thing that helps us, it’s a multitude of things

"Inflammation is a primary driver of chronic illness. Through years of client work, it's evident: healing is impossible in an inflamed body."

Hard truth. Your daily choices are either regenerating or depleting your terrain. #HealYourTerrain #InnerHealing #RootCauseHealing #AntiInflammatoryLifestyle #TheBodyKnows #NourishToFlourish #WisdomWithin #HolisticHealth #ResilientByNature #TendYour
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Feeling flat? Like you’ve lost your spark? Struggling to stay motivated… or even care? You’re not broken. You’re not weak. And it’s not just in your head. It might be inflammation hijacking your brain. Chronic infla
And trust me—your liver, kidneys, and cells are already working overtime. Most tap water contains a cocktail of contaminants: chlorine, fluoride, pharmaceutical residues, pesticides, heavy metals like lead and arsenic, microplastics, and hormon
The science is clear. Chronic inflammation = disease. You need to really start thinking about whether you are living an anti-inflammatory lifestyle: 1. To make sure you don't get disease. 2. To reduce the likelihood of your disease progression. #
Do you know your body hears everything your mind doesn’t say? Trauma, grief, and stress—if left unprocessed—don’t just disappear. They find a place to live inside us. Healing begins when we listen, feel, and gently release. Be
Your liver does the dirty work every day. If you ignore it, inflammation takes over. Support it—or suffer the consequences. You can start with these simple habits. Too easy. #liverhealth #detoxsupport #inflammation #antiinflammatory #guthealt
Yes, antibiotics save lives—but they also destroy everything in their path, including the good guys in your gut. That’s why it’s non-negotiable to replenish with quality probiotics after a course. Your microbiome depends on it.
Most doctors aren’t trained to ask the deeper questions — like what’s happening in your life, or how your cells are actually functioning. They treat symptoms. But true healing means understanding how the body works, not just what

Anti-Inflammatory Eating Guide

Free Guide!

Wondering what to eat and what not to eat? I get it.

There are so many conflicting messages about food. What we do know, however, is that inflammation underpins most diseases, so following an anti-inflammatory diet is your key to vibrant health, increased energy, and long-term wellness.

Download my free Anti-inflammatory Eating Guide to take the first step toward feeling your best!"

Are you serious about reducing inflammation so that you can heal? Let’s have a chat to see if I can help (of course I can help....that’s what I do!)