Hi! I’m Claudine.
I’m a Clinical Nutritionist and Anti-inflammatory Coach who helps people with chronic illness and health issues discover that healing is possible.
In my mid-20s, life took me on a whirlwind journey. I tied the knot with a farmer, traded city lights for country sunsets, embarked on a corporate career, and embraced the joys of starting a family. But amidst the hustle and bustle, I found myself teetering on the edge of exhaustion and stress. Ignoring the warning signs, I pushed on until one day...
I hit a wall.
My body rebelled with the warning signs of autoimmune disease, threatening a future confined to a wheelchair. And just when I thought I'd caught a break, cancer barged in uninvited (talk about a double whammy!).
That was my wake-up call.
I refused to surrender to fate. I declared war on my illnesses, proclaiming, "Enough is enough! I'm taking charge of my healing journey."
But the road ahead wasn't paved with encouragement from the medical community. I encountered scepticism and discouragement, with one specialist bluntly stating there was little hope.
That's when defiance kicked in.
"Enough is enough! I'm taking charge of my healing journey."
Drawing upon a network of incredibly skilled individuals, I charted a new course towards recovery. These weren't just doctors; they were pioneers in holistic health, exploring the intricate balance of body, mind, and spirit in the healing process.
And so, my journey began.
I overhauled my diet, trading processed junk for nourishing, life-affirming foods. I delved into practices that harmonised my body's rhythms, creating a fertile ground for healing to flourish... and it did.
But the magic didn't stop there.
As I transformed, so did those around me. My journey from pain to empowerment became a beacon of hope for others. They too embraced healthier habits, inspired by my resilience and determination.
What started as a battle for survival blossomed into a gift—the ability to ignite change in others, sparking a ripple effect of wellness and vitality.
My journey—both educational and personal—has cultivated a rich tapestry of knowledge spanning nutrition, functional medicine, health counselling, and preventive health. Guiding numerous individuals like you along the path to healing has been my privilege.
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My Approach
But let me tell you something: You're not just another body in the crowd.
True healing transcends mere physicality. It encompasses your body, mind, spirit, and yes, your heart. Whether you're battling a chronic illness like autoimmune disease or cancer, or simply feeling drained and sluggish, embracing a holistic approach is paramount to your recovery.
No cookie-cutter solutions here.
In the realm of wellness, we champion bio-individuality. This means your journey is uniquely yours, and my approach reflects that. Your treatment isn't off-the-shelf—it's tailor-made, designed exclusively for you.
I've come to understand that some paths to health demand more attention and exploration. Healing isn't a sprint; it's a marathon. That's why I've crafted the Vitality by Design™ wellness program, a personalized 1:1 program where we navigate your journey together.
My dietary approach is centred around the transformative power of an anti-inflammatory diet, recognising that mitigating inflammation is pivotal in paving the way for lasting wellness transformations
Yes, healing is within reach. Every small step you take is a stride toward wellness. And trust me, it's not as daunting as it seems when you have the right guidance.
Your treatment isn’t off-the-shelf —it's tailor-made, designed exclusively for you.
Claudine’s Bio
✓ Inspired 500+ women to look after their health
✓ 10 years Clinical Nutritionist
✓ 12 years Integrative Health Coach
✓ 12 years Functional Medicine Practitioner
✓ 7 years as a Mindfulness Meditation Teacher
✓ 10 years of Corporate Experience
